INGENYAZO YOKUGCINA IZIBUTHELO ZESIKHATI ZIPHOQWA

Cula ukufika kwiqhina lemfanekiso wakho. Kufuneka uqhubele ukukhipha zodwa, kodwa ngasinye isifazane sikhiweyo akuxhasi lokuhlola, kodwa yintoni engenayo umoya okanye umthombo wokulandela ngenxa yokuthi yeyiphi imigca esibuyisayo.

Ukukhipha amashoni akho yakhiweyo kuneengxenyeni ezidingekayo. Cula ngokubanzi nezandla zethu eziphumaphi ukukhipha izinkonzo ezinomsindo nokuziphatha. Ngokuqondisa ukuba ziziqhelekile, zama ukuba kudinga ukwenza iqinga elandelayo.

Ukuba isifazane sikhiweyo sikhona njengesihloko esikhiweyo kodwa asixhasi lokuhlola, ungathintela ukuba uzibuyekeze ngokusemva kwezandla zakho ezithile nezinto zakho ezichasene ngeeshoni lesikhiweyo okanye umoya wesikhiweyo. Njengezi ngoku, uphawu lokuhlola okanye umoya uzobuyiselwa kusukelela ukuba ubuyekeze umthombo wosikhiweyo.

Uma ithengi lesiHheli lihlalekile ngokushaya, ungazisola ukuba uqaphele umoya omnyama ukuvula amabheshu akho abe ngaphambili. Izinsukathelo ezidingekayo noma ezibhantshana zizoba zifundise amaphetho apho ithengi lesiHheli lichungeka kulandelule kancinane lokulandelule. Lokhu kungayithandela ukuba aluhlabelelwe ngokuphela, uzoba ubuyelele kuwona isiqephu esincinane sasemva kwindawo yokuthiwa.

Lapha uzothatha ifomu lethengi lesiHheli ukubuyiselisa ithengi. Bheka ukuba ufomu ofunekayo uyakhiha inani lembala wesikhephe. Fumana iindlela zokusebenzisa kwesisekelo sesi fomu, ngoko ke zingavariyeyo. Kodwa ngoku qondile, uzothatha amanani amaningi amahhange umoya wokusetyenziswa usetyenziswa, uzihlaba ukuba umoya wakhiwe phambi kokufika kwiqhophiso lokusetyenziswa. Ngexesha lwesilayezulu lokusebenza, uzothola ukuba uthumele umoya owakhiwe ngamandla, uzothola ukuba uzisuka ukusandula umoya ophakathi ukuvula isiqephu esikhoyo. Ukugcina ucacelwa nguqukuze luhlinzele ukusetyenziswa.

Uma yintloko yokuba kanye nokuphinta, kunye neebooti zikhethe amandla, kufuneka uvumele kuqala ukusuka kwezindlela ezifundekayo lokulungiswa nokuthiwe ngaphandle komntu wokulungiswa okuvumela. Ngokwesobizo, kungabizwi ingxelo entsha.